Elevator Speech
Anu Lawrence • April 17, 2025
What is posture therapy in a nutshell? How do you describe it to friends and family. Here's the answer!
Sometimes we don't even notice our compensation patterns because they are so deeply ingrained; just like a fish doesn't notice the water.
We are empowered to make decisions in so many aspects of our lives, from the foods we eat, to the clothes we wear, what we drive or listen to on the stereo. So, why don't we take the reigns with our own health and our bodies?