Braces and Supports
Anu Lawrence • February 7, 2025
In this video we discuss why we want to move away from braces and supports toward empowering your body to do its own job, as much as possible.
Sometimes we don't even notice our compensation patterns because they are so deeply ingrained; just like a fish doesn't notice the water.
What is posture therapy in a nutshell? How do you describe it to friends and family. Here's the answer!