Ground Force Reaction

Anu Lawrence • May 15, 2025

 The effect of lying on the ground with gravity weighing upin us is called ground force reaction. Here is why it is important.

A man and a woman are standing next to each other in a gym.
By Anu Lawrence June 26, 2025
Another take on how to get your feet into hips' width alignment.
A woman is standing in front of a mirror with her hands on her hips.
By Anu Lawrence June 12, 2025
How to get your feet into hips' width alignment.
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