Public speaking
Anu is an experienced public speaker since 2005 on a wide range of topics. Specialties include posture therapy and human anatomy (offering CEU classes to medical professionals), as well as conflict resolution themes, including Non Violent Communication to numerous audiences for nearly two decades.
Public Speaking
Posture therapy has many applications and is great when used in tandem with other therapeutic approaches. Anu has spoken on various topics at colleges, yoga retreats, seminars and trainings focusing on the importance of posture and the power of corrective exercise.
pain and conflict resolution.
Want to learn more about posture therapy and how to restore your body to proper function? Tune into this podcast featuring Anu as he takes a deep dive into the philosophy behind posture therapy and mediation.
This episode of the Johnny King Show is available on Spotify or YouTube.
Breakdown:
- What is the Egoscue Method? (2:47)
- Working with Pete Egoscue. (11:27)
- The cost of “being broken”. (22:51)
- Selflessness & win-win’s. (34:00)
- Celebrating his wins. (45:51)
- Little moments of intentionality. (56:13)
- It’s the absence of limitation. (1:04:53)
Pain is not something to be feared; it is something to be understood. The only product that's worth investing in is a fully functional musculoskeletal system. It's no luxury but rather a basic necessity that's within everyone's reach.”